AuDHD — the co-occurrence of autism and ADHD — is still widely misunderstood, especially in women. Although awareness is growing, many clinicians and communities struggle to understand what it’s like to live at the intersection of two overlapping but distinct neurotypes. For AuDHD women, this combination creates a set of experiences that don’t fully align with autism or ADHD alone. Here are five features that are particularly common in AuDHD women. 1. Masking Feels Like an I

Loving someone who is neurodivergent—whether they have ADHD, autism, or another form of cognitive difference—can be deeply rewarding. It...

Why This Matters Now July brings sunshine, vacations, and... sensory overload. From crowded family gatherings to heat-induced...

Imagine being with someone for years—sharing a home, a life, dreams, and routines—only to learn something fundamental about them, or...

In any intimate encounter—whether it's a hug, a kiss, or sex—consent is essential. It's not just about saying "yes" or "no." It's about...

In most romantic relationships, affection and physical touch are natural ways to connect, communicate love, and build intimacy. But for...

When building and maintaining a strong partnership, emotional and physical safety is key. In neurodivergent relationships, where one or...

Autism Spectrum Disorder (ASD) is often misunderstood, and one of the most overlooked aspects of autism is how it intersects with...

April is Autism Awareness Month , a time to highlight the importance of understanding and embracing neurodiversity. Autism, also known as...

Socializing is a fundamental part of human life. It fosters connection, builds relationships, and creates shared experiences. For most...

Life, as we all know, is a complex balancing act. But for those of us with neurodivergent processing styles—whether that be ADHD, autism,...

Relationships, whether romantic, familial, or platonic, are built on trust, understanding, and communication. For neurodivergent...

In today’s world, we’re becoming more aware of neurodivergence and how it impacts individuals in various aspects of their lives. From...

In any relationship, special interests—the deep passions or hobbies that someone dedicates a significant amount of time and energy to—can...

In a world that values conformity, neurodivergent individuals often face conflict due to differences in how they process and interact...

Relationships can be complex, and neurodivergence adds unique emotional regulation challenges. Understanding each other's experiences is...

Love is a universal emotion that transcends cultures and languages, often expressed through words like "I love you." However, for...

Effective communication is essential in any relationship, but for neurodivergent (ND) and neurotypical (NT) partners, it can come with...

In today's diverse and dynamic workplace, fostering inclusivity is not just a moral imperative, but also a strategic advantage....

In today's fast-paced and demanding business world, executives often find themselves juggling multiple responsibilities, navigating...