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The ADHD Brain and Transitions: Why September Feels So Hard (and How to Make It Easier)
September brings that back-to-school energy—even if you're not in school. The shift from summer’s freedom to fall’s structure can feel...

Gretchen Pound, PhD
Sep 173 min read
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Misinterpreted Intentions: How Different Processing Styles Lead to Conflict in Neurodivergent Individuals
In a world that values conformity, neurodivergent individuals often face conflict due to differences in how they process and interact...

Gretchen Pound, PhD
Mar 63 min read
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Navigating Public Spaces: Self-Care Tips for Those Sensitive to Light and Sound
Highly Sensitive People (HSPs) are individuals who have a heightened sensitivity to various stimuli, including light, sound, and even...

Gretchen Pound, PhD
Nov 22, 20243 min read
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Navigating Public Spaces: Self-Care Tips for Those Sensitive to Light and Sound
Highly Sensitive People (HSPs) are individuals who have a heightened sensitivity to various stimuli, including light, sound, and even...

Gretchen Pound, PhD
Aug 7, 20243 min read
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How Sensory Processing Affects Work Performance of Neurodivergent Employees
Sensory processing disorder (SPD) can significantly impact an individual's work productivity, as it can affect their ability to focus,...

Gretchen Pound, PhD
Oct 20, 20232 min read
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Understanding Sensory Processing and Its Role in Neurodivergent Disorders
Our world is a symphony of sensory experiences, from the warmth of the sun on your skin to the sound of birds chirping in the morning....

Gretchen Pound, PhD
Oct 18, 20233 min read
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