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How to Stop Procrastinating and Reboot Your Routine: How to Get Back on Track After the Holiday Season
The holiday season is a wonderful time filled with joy, festivities, and relaxation. However, getting back into your regular routine...
Gretchen Pound, PhD
Jan 5, 20242 min read
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Navigating Neurodiversity in the Workplace: How to Discuss Your Neurodivergence with Your Boss
In recent years, there has been a growing recognition and appreciation for neurodiversity in the workplace. Neurodivergent individuals...
Gretchen Pound, PhD
Dec 19, 20232 min read
90 views

Navigating the Unique Challenges of Women with ADHD Hyperactivity Type in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) affects individuals of all genders, yet the experiences of women with ADHD, particularly...
Gretchen Pound, PhD
Dec 4, 20233 min read
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Exploring Gender Dynamics and Variances in Girls within the Neurodiversity of Hyperactivity
Hyperactivity, a characteristic often associated with neurodivergence like Attention Deficit Hyperactivity Disorder (ADHD), manifests...
Gretchen Pound, PhD
Nov 24, 20232 min read
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Understanding Stimming in ADHD: Creating Supportive Environments in Businesses
In recent years, there has been an increasing awareness and understanding of neurodiversity in various aspects of life. Attention Deficit...
Gretchen Pound, PhD
Nov 14, 20232 min read
7 views

Welcome to Dr. Pound's November Newsletter!
Dear Clients, It is with both a heavy heart and a spirit filled with gratitude that we announce some bittersweet news. Dr. Pound would...
Gretchen Pound, PhD
Nov 3, 20233 min read
42 views

Understanding Sensory Processing and Its Role in Neurodivergent Disorders
Our world is a symphony of sensory experiences, from the warmth of the sun on your skin to the sound of birds chirping in the morning....
Gretchen Pound, PhD
Oct 18, 20233 min read
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Neurodivergence (ADHD) and Perfectionism: Navigating the High Standards
Perfectionism is a double-edged sword. On one hand, it can drive individuals to excel and produce outstanding work. On the other hand, it...
Gretchen Pound, PhD
Oct 13, 20232 min read
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Navigating Job Interviews with ADHD: Strategies for Success
Job interviews can be nerve-wracking for anyone, but for individuals with Attention Deficit Hyperactivity Disorder (ADHD), they can be...
Gretchen Pound, PhD
Oct 10, 20233 min read
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Why Do We Need to Have ADHD Awareness Month?
October is not just about autumn leaves and Halloween; it's also ADHD Awareness Month, a dedicated time to raise awareness about...
Gretchen Pound, PhD
Oct 6, 20232 min read
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Fostering Neurodiversity in the Workplace: A Guide to Building a Supportive Environment
In the journey to create inclusive and diverse workplaces, it's essential to remember that every individual is unique, and their needs...
Gretchen Pound, PhD
Oct 3, 20232 min read
2 views

Welcome to the October Newsletter!
Fall is upon us and it’s time to talk about what Dr. Gretchen is up to. In this October newsletter edition, she delves into the world of...
Gretchen Pound, PhD
Sep 29, 20232 min read
28 views
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