top of page


5 Unique Features of AuDHD in Women
AuDHD — the co-occurrence of autism and ADHD — is still widely misunderstood, especially in women. Although awareness is growing, many clinicians and communities struggle to understand what it’s like to live at the intersection of two overlapping but distinct neurotypes. For AuDHD women, this combination creates a set of experiences that don’t fully align with autism or ADHD alone. Here are five features that are particularly common in AuDHD women. 1. Masking Feels Like an I

Gretchen Pound, PhD
Jan 83 min read


🌸 Spotlight on Women with ADHD: Hormones, Cycles, and Summer Self-Care
ADHD in women is often overlooked, underdiagnosed, or misunderstood, especially when it comes to how hormones and monthly cycles...

Gretchen Pound, PhD
Jul 25, 20252 min read


The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...

Gretchen Pound, PhD
Sep 10, 20242 min read


Dr. Gretchen’s May Newsletter: Prioritizing Self-Care for Moms, Especially ADHD Moms
Mother's Day is a time to celebrate and honor the incredible women who dedicate their lives to nurturing and caring for their families....

Gretchen Pound, PhD
May 10, 20243 min read


The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...

Gretchen Pound, PhD
Mar 29, 20242 min read


Navigating the Unique Challenges of Women with ADHD Hyperactivity Type in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) affects individuals of all genders, yet the experiences of women with ADHD, particularly...

Gretchen Pound, PhD
Feb 27, 20243 min read


The 5 Reasons ADHD and Neurodivergence Is Underdiagnosed In Women
ADHD symptoms can manifest differently in women compared to men whereas the classic symptoms of hyperactivity and impulsivity are often...

Gretchen Pound, PhD
Feb 19, 20242 min read


Unleashing the Power: ADHD Women in Leadership Roles
Attention Deficit Hyperactivity Disorder (ADHD) is often viewed through a lens of challenges and obstacles. However, when it comes to...

Gretchen Pound, PhD
Feb 12, 20243 min read


The Impact of Late Diagnosis of ADHD in Women on Academic and Professional Life
Many girls and women with ADHD often go undiagnosed or receive their diagnosis much later in life. This delay in recognition can...

Gretchen Pound, PhD
Dec 6, 20232 min read


Navigating the Unique Challenges of Women with ADHD Hyperactivity Type in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) affects individuals of all genders, yet the experiences of women with ADHD, particularly...

Gretchen Pound, PhD
Dec 4, 20233 min read


Debunking the Myth: Women and ADHD Hyperactivity Type
The world of ADHD (Attention Deficit Hyperactivity Disorder) has long been misconstrued as a predominantly male-centric condition,...

Gretchen Pound, PhD
Nov 30, 20232 min read


The 5 Reasons ADHD and Neurodivergence Is Underdiagnosed In Women
ADHD symptoms can manifest differently in women compared to men whereas the classic symptoms of hyperactivity and impulsivity are often...

Gretchen Pound, PhD
Oct 24, 20232 min read
bottom of page
