top of page

Splitting the Mental Load: Managing Household & Life Responsibilities with Different Processing Styles
Life, as we all know, is a complex balancing act. But for those of us with neurodivergent processing styles—whether that be ADHD, autism,...
Gretchen Pound, PhD
11 hours ago3 min read
2 views

How Routines & Predictability Can Strengthen a Neurodivergent Relationship
Relationships, whether romantic, familial, or platonic, are built on trust, understanding, and communication. For neurodivergent...
Gretchen Pound, PhD
6 days ago3 min read
3 views

The Hidden Struggles of Executive Dysfunction in Neurodivergent Relationships
In today’s world, we’re becoming more aware of neurodivergence and how it impacts individuals in various aspects of their lives. From...
Gretchen Pound, PhD
Mar 193 min read
5 views

March Newsletter: Understanding Love Languages for the Neurodivergent Brain-How ND Individuals Experience and Express Love Differently
As we dive into March, let’s explore a topic that’s close to the heart: love languages. While love languages have become widely popular,...
Gretchen Pound, PhD
Mar 33 min read
38 views

Emotional Regulation in Neurodivergent Relationships: When One or Both Partners Struggle
Relationships can be complex, and neurodivergence adds unique emotional regulation challenges. Understanding each other's experiences is...
Gretchen Pound, PhD
Feb 252 min read
4 views

Hyperfocus & Love: How Intense Interests Affect Relationship Dynamics
Hyperfocus, common in neurodivergent individuals, especially those with ADHD, can significantly impact relationships. It’s a state of...
Gretchen Pound, PhD
Feb 193 min read
7 views

Sensory Sensitivities & Intimacy: How to Navigate Physical Connection
How Sensory Sensitivities Affect Intimacy Sensory sensitivities can significantly impact intimacy and physical connection in...
Gretchen Pound, PhD
Feb 112 min read
6 views

Navigating Relationships: Understanding and Managing ADHD in Couples
Relationships can be challenging under any circumstances, but when one or both partners have Attention Deficit Hyperactivity Disorder...
Gretchen Pound, PhD
Oct 23, 20243 min read
2 views

Navigating Relationships: Understanding and Managing ADHD in Couples
Relationships can be challenging under any circumstances, but when one or both partners have Attention Deficit Hyperactivity Disorder...
Gretchen Pound, PhD
Oct 4, 20243 min read
1 view

10 Ways to Support a Highly Sensitive Partner
Loving a Highly Sensitive Person (HSP) comes with unique challenges and beautiful opportunities. As someone who feels deeply and...
Gretchen Pound, PhD
Aug 27, 20241 min read
9 views

Navigating Love: How Relationships Can Thrive with Two Partners with ADHD
Relationships can be complex and challenging, even under the best of circumstances. When both partners have Attention Deficit...
Gretchen Pound, PhD
Aug 14, 20243 min read
9 views

Navigating Relationships: Understanding and Managing ADHD in Couples
Relationships can be challenging under any circumstances, but when one or both partners have Attention Deficit Hyperactivity Disorder...
Gretchen Pound, PhD
Jul 24, 20243 min read
2 views
bottom of page