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The Role of Therapy & Coaching in Strengthening Neurodivergent Relationships
Relationships are complex, dynamic, and deeply personal. When one or both partners are neurodivergent—whether autistic, ADHD, dyslexic,...

Gretchen  Pound, PhD
Aug 262 min read
 
 


Consent & Neurodivergence: Navigating Clear Communication in Intimate Moments
In any intimate encounter—whether it's a hug, a kiss, or sex—consent is essential. It's not just about saying "yes" or "no." It's about...

Gretchen  Pound, PhD
May 93 min read
 
 


How to Create Emotional & Physical Safety in Neurodivergent Partnerships
When building and maintaining a strong partnership, emotional and physical safety is key. In neurodivergent relationships, where one or...

Gretchen  Pound, PhD
Apr 142 min read
 
 


Splitting the Mental Load: Managing Household & Life Responsibilities with Different Processing Styles
Life, as we all know, is a complex balancing act. But for those of us with neurodivergent processing styles—whether that be ADHD, autism,...

Gretchen  Pound, PhD
Mar 273 min read
 
 


How Routines & Predictability Can Strengthen a Neurodivergent Relationship
Relationships, whether romantic, familial, or platonic, are built on trust, understanding, and communication. For neurodivergent...

Gretchen  Pound, PhD
Mar 213 min read
 
 


The Hidden Struggles of Executive Dysfunction in Neurodivergent Relationships
In today’s world, we’re becoming more aware of neurodivergence and how it impacts individuals in various aspects of their lives. From...

Gretchen  Pound, PhD
Mar 193 min read
 
 


Misinterpreted Intentions: How Different Processing Styles Lead to Conflict in Neurodivergent Individuals
In a world that values conformity, neurodivergent individuals often face conflict due to differences in how they process and interact...

Gretchen  Pound, PhD
Mar 63 min read
 
 


March Newsletter: Understanding Love Languages for the Neurodivergent Brain-How ND Individuals Experience and Express Love Differently
As we dive into March, let’s explore a topic that’s close to the heart: love languages. While love languages have become widely popular,...

Gretchen  Pound, PhD
Mar 33 min read
 
 


Emotional Regulation in Neurodivergent Relationships: When One or Both Partners Struggle
Relationships can be complex, and neurodivergence adds unique emotional regulation challenges. Understanding each other's experiences is...

Gretchen  Pound, PhD
Feb 252 min read
 
 


Bridging the Communication Gap: How Neurodivergent and Neurotypical Partners Can Connect
Effective communication is essential in any relationship, but for neurodivergent (ND) and neurotypical (NT) partners, it can come with...

Gretchen  Pound, PhD
Feb 73 min read
 
 


Fostering Inclusivity: Creating a Safe Environment for Neurodivergent Employees
In today's diverse and dynamic workplace, fostering inclusivity is not just a moral imperative, but also a strategic advantage....

Gretchen  Pound, PhD
Jan 233 min read
 
 


Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company
In today's rapidly evolving business landscape, diversity and inclusion have emerged as essential factors for fostering innovation,...

Gretchen  Pound, PhD
Jan 103 min read
 
 


Newsletter: Building Neuroinclusive Workplaces in the New Year
Welcome to 2024! Let’s Start the Year Inclusively As we move into a new year, let’s consider how workplaces can create environments where...

Gretchen  Pound, PhD
Jan 64 min read
 
 


The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...

Gretchen  Pound, PhD
Sep 10, 20242 min read
 
 


August Newsletter: Understanding Emotional Intelligence for ADHD and Neurodiverse People
Greetings! As summer draws to a close, we're excited to delve into a topic that's crucial for personal growth and well-being: Emotional...

Gretchen  Pound, PhD
Aug 8, 20244 min read
 
 


Title: Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company
In today's rapidly evolving business landscape, diversity and inclusion have emerged as essential factors for fostering innovation,...

Gretchen  Pound, PhD
Jul 16, 20243 min read
 
 


Neurodivergent Leaders: Harnessing Unique Strengths with Emotional Intelligence
In the dynamic landscape of modern leadership, diversity of thought and experience has become increasingly valued. Neurodivergent...

Gretchen  Pound, PhD
Jun 17, 20243 min read
 
 


Neurodiverse Leadership: Harnessing the Power of Breath for Emotional Regulation and Emotional Intelligence
In today's diverse workplace, neurodiversity is increasingly recognized as a vital aspect of an inclusive and innovative environment....

Gretchen  Pound, PhD
May 31, 20243 min read
 
 


The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...

Gretchen  Pound, PhD
Mar 29, 20242 min read
 
 


Unleashing the Power of Multitasking and Hyperfocus for Neurodivergent Individuals
In the fast-paced world of today, productivity is often equated with the ability to multitask effectively. For Neurodivergent...

Gretchen  Pound, PhD
Mar 26, 20242 min read
 
 
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