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ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....
Gretchen Pound, PhD
Feb 53 min read
2 views

Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation
In today's fast-paced work environment, emotional intelligence (EI) is an invaluable asset. It’s the ability to recognize, understand,...
Gretchen Pound, PhD
Dec 13, 20244 min read
3 views

Emotional Intelligence for Neurodivergent Individuals Living with Pain
Living with chronic pain is a multifaceted challenge, made even more complex when combined with neurodivergent traits like ADHD or...
Gretchen Pound, PhD
Nov 26, 20242 min read
4 views

Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation
In today's fast-paced work environment, emotional intelligence (EI) is an invaluable asset. It’s the ability to recognize, understand,...
Gretchen Pound, PhD
Nov 8, 20244 min read
2 views

September Newsletter: Now that the kids are back in school, let’s take care of our minds and bodies as if they were precious babies.
The Mind-Body Link: How Unprocessed Emotions Can Manifest as Physical Disease Did you know our emotional well-being is closely connected...
Gretchen Pound, PhD
Sep 18, 20243 min read
40 views

ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....
Gretchen Pound, PhD
Aug 9, 20243 min read
6 views

August Newsletter: Understanding Emotional Intelligence for ADHD and Neurodiverse People
Greetings! As summer draws to a close, we're excited to delve into a topic that's crucial for personal growth and well-being: Emotional...
Gretchen Pound, PhD
Aug 8, 20244 min read
51 views

Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation
In today's fast-paced work environment, emotional intelligence (EI) is an invaluable asset. It’s the ability to recognize, understand,...
Gretchen Pound, PhD
Jul 31, 20244 min read
3 views

Neurodivergent Leaders: Harnessing Unique Strengths with Emotional Intelligence
In the dynamic landscape of modern leadership, diversity of thought and experience has become increasingly valued. Neurodivergent...
Gretchen Pound, PhD
Jun 17, 20243 min read
7 views

Neurodiverse Leadership: Harnessing the Power of Breath for Emotional Regulation and Emotional Intelligence
In today's diverse workplace, neurodiversity is increasingly recognized as a vital aspect of an inclusive and innovative environment....
Gretchen Pound, PhD
May 31, 20243 min read
1 view
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