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6 Steps to Starting Your Own Business with ADHD
As you know, working for a big company may not be the right fit for you. This is true for many individuals with Attention Deficit...

Gretchen Pound, PhD
Apr 24, 20242 min read
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Navigating Time Blindness: Overcoming ADHD Challenges in the Workplace
Living with Attention Deficit Hyperactivity Disorder (ADHD) brings its own set of challenges, and one of the most pervasive is time...

Gretchen Pound, PhD
Apr 23, 20242 min read
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Elevating Performance: The Essential Role of Self-Care for Neurodivergent Executives
In today's fast-paced and demanding business world, executives often find themselves juggling multiple responsibilities, navigating...

Gretchen Pound, PhD
Apr 22, 20243 min read
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Unmasking in the Workplace: Embracing Authenticity as a Neurodivergent Professional
In the workplace, many individuals, especially those who are neurodivergent, often feel pressure to conform to social norms and...

Gretchen Pound, PhD
Apr 18, 20243 min read
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Stress Tolerance: The Executive Functioning Skill Vital for Neurodivergent Executives
In the fast-paced world of executive leadership, the ability to manage stress effectively is not just a desirable trait – it's a critical...

Gretchen Pound, PhD
Apr 16, 20243 min read
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Unleashing the Power of Multitasking and Hyperfocus for Neurodivergent Individuals
In the fast-paced world of today, productivity is often equated with the ability to multitask effectively. For Neurodivergent...

Gretchen Pound, PhD
Mar 26, 20242 min read
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Navigating the Waves of Communication: Understanding the Challenges for ADHD Individuals
Communication is a fundamental aspect of our daily lives, forming the backbone of our personal and professional relationships. However,...

Gretchen Pound, PhD
Mar 22, 20243 min read
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Leading with Transparency: How Managers Can Share Their Neurodiversity with Employees
In the pursuit of fostering inclusive workplaces, it's essential for managers and leaders to lead by example, creating an environment...

Gretchen Pound, PhD
Mar 21, 20242 min read
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Empathetic Leadership: A Guide for Neurodivergent Executives
In today's rapidly evolving workplace, effective leadership requires more than just technical expertise and strategic acumen. It demands...

Gretchen Pound, PhD
Mar 18, 20242 min read
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How to harness hyperfocus and perseverative topics, often associated with ADHD and autism in the workplace.
Hyperfocus and perseverative topics, while both involving intense concentration and engagement, represent distinct phenomena in the...

Gretchen Pound, PhD
Mar 15, 20243 min read
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The Untold Trauma: Adult Diagnosis of ADHD, Autism, or Dyslexia
In a world where neurodiversity is still often misunderstood and stigmatized, the journey of receiving a diagnosis of conditions like...

Gretchen Pound, PhD
Mar 12, 20243 min read
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Neurodiversity Newsletter: Breaking Barriers and Embracing Differences
March 2024 Edition In Focus: Bipolar Disorder and OCD Both Misunderstood Neurodivergence In this month's edition of our Neurodiversity...

Gretchen Pound, PhD
Mar 8, 20243 min read
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Navigating the Nuances of Bipolar Disorder, ADHD, and Autism: Understanding they are all a Spectrum of Neurodiversity
While much attention is given to autism and ADHD as examples of neurodivergence, bipolar disorder often seems to be overlooked in these...

Gretchen Pound, PhD
Mar 1, 20243 min read
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Navigating the Unique Challenges of Women with ADHD Hyperactivity Type in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) affects individuals of all genders, yet the experiences of women with ADHD, particularly...

Gretchen Pound, PhD
Feb 27, 20243 min read
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The 5 Reasons ADHD and Neurodivergence Is Underdiagnosed In Women
ADHD symptoms can manifest differently in women compared to men whereas the classic symptoms of hyperactivity and impulsivity are often...

Gretchen Pound, PhD
Feb 19, 20242 min read
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Unleashing the Power: ADHD Women in Leadership Roles
Attention Deficit Hyperactivity Disorder (ADHD) is often viewed through a lens of challenges and obstacles. However, when it comes to...

Gretchen Pound, PhD
Feb 12, 20243 min read
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Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders
In today's diverse and inclusive workplaces, it's crucial for organizations to recognize and embrace the unique perspectives and talents...

Gretchen Pound, PhD
Feb 9, 20244 min read
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February Newsletter: Cultivating Courage and Change in a Neurodiverse World
Greetings and welcome to our February newsletter! This month, as we honor Black Women's History Month, it's vital to acknowledge the...

Gretchen Pound, PhD
Feb 8, 20244 min read
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Embracing Courage and Vulnerability: Disclosing Your Neurodivergence in the Workplace
Navigating the decision to disclose one's neurodivergence in the workplace can be a deeply personal and sometimes daunting journey. For...

Gretchen Pound, PhD
Feb 2, 20243 min read
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The Benefits and Strengths of Hyperactivity in the Workplace
While hyperactivity, often associated with conditions like Attention-Deficit/Hyperactivity Disorder (ADHD), presents challenges in...

Gretchen Pound, PhD
Jan 31, 20242 min read
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