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February Newsletter: Understanding Emotional Regulation and Stress in ADHD
February is often associated with heightened emotions, busy schedules, and increased academic or social demands. For individuals with ADHD, these pressures can feel especially intense. Two important concepts that help explain these experiences are stress tolerance and emotional regulation . While closely connected, they describe different challenges—and understanding the difference can make a meaningful impact. Stress Tolerance: Capacity Under Pressure Stress tolerance refer

Gretchen Pound, PhD
Feb 92 min read


Stress Tolerance: The Executive Functioning Skill Vital for Neurodivergent Executives
In the fast-paced world of executive leadership, the ability to manage stress effectively is not just a desirable trait – it's a critical...

Gretchen Pound, PhD
Apr 16, 20243 min read
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