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Growing Up ADHD in a Neurotypical World
Growing up with ADHD in a world designed around neurotypical expectations can feel like constantly trying to solve a puzzle without being given all the pieces. For many people with ADHD, childhood is not simply about learning, making friends, completing homework, and becoming independent. It can also mean learning to navigate a world that often measures responsibility, attention, organization, and self-control in ways that don't always account for neurodivergent experiences.

Gretchen Pound, PhD
Sep 253 min read
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July Newsletter: Neurodivergent Love Languages Connection Tools for ADHD-Autism Relationships
Why This Matters Now July brings sunshine, vacations, and... sensory overload. From crowded family gatherings to heat-induced...

Gretchen Pound, PhD
Jul 7, 20252 min read
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Hyperfocus & Love: How Intense Interests Affect Relationship Dynamics
Hyperfocus, common in neurodivergent individuals, especially those with ADHD, can significantly impact relationships. It’s a state of...

Gretchen Pound, PhD
Feb 19, 20253 min read
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