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Tech Breaks and Screen Time: Creating Healthy Summer Habits for ADHD Brains
Summer brings freedom, bright skies, and extended daylight—but for ADHD brains, all that unstructured time can be both a gift and a...

Gretchen Pound, PhD
Jul 172 min read
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Consent & Neurodivergence: Navigating Clear Communication in Intimate Moments
In any intimate encounter—whether it's a hug, a kiss, or sex—consent is essential. It's not just about saying "yes" or "no." It's about...

Gretchen Pound, PhD
May 93 min read
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![[MAY NEWSLETTER] Friendship in Bloom: Building Neurodivergent Connections Without Burning Out](https://static.wixstatic.com/media/9aa44c_6cda38bc81cc4b099082ac5f00ccdf74~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/9aa44c_6cda38bc81cc4b099082ac5f00ccdf74~mv2.webp)
[MAY NEWSLETTER] Friendship in Bloom: Building Neurodivergent Connections Without Burning Out
Spring is here—soft sunlight, budding trees, and a gentle nudge from the earth that says: start fresh. For many of us, especially those...

Gretchen Pound, PhD
May 12 min read
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The Role of Special Interests in Neurodivergent Relationships: Bonding or Barrier
In any relationship, special interests—the deep passions or hobbies that someone dedicates a significant amount of time and energy to—can...

Gretchen Pound, PhD
Mar 133 min read
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