October often sneaks up on us — the air feels crisper, the days get shorter, and suddenly we realize the year is rounding its final corner. For many of us with ADHD, time can feel slippery — months blur together, projects multiply, and goals we set in January might feel like distant memories. But October is actually a perfect  moment to pause, reflect, and reset our intentions for the last quarter of the year. 🌿 Why October is a Powerful Reflective Moment October sits at a n