In today's fast-paced world, many of us find ourselves juggling numerous responsibilities, tasks, and commitments. While multitasking is...

Sensory Processing Disorder (SPD) is another way to be neurodivergent. It can significantly impact an individual's daily life, making...

Perfectionism is a double-edged sword. On one hand, it can drive individuals to excel and produce outstanding work. On the other hand, it...

Dyslexia is a way in which the brain processes language, reading, and writing differently than neuro-typicals and it often prompts...

Neurodiversity is a vast and fascinating realm, encompassing a spectrum of conditions that affect how individuals think, process...

Healthy eating is important for helping improve mood, decrease anxiety and improve concentration for neurodivergent / ADHD individuals.

Using mother nature's plants and flower essence is a great way to reduce stress and improve balance of the body, mind and spirit.