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April Newsletter: Reset Without Shame
An April Perspective on Moving Forward Without Pressure April is often associated with renewal—a natural point in the year to pause, reassess, and begin again. Yet alongside this sense of possibility, many people carry a quieter, more personal weight: the pressure of goals that did not materialize in the first quarter. This makes April not just a time for a reset, but a time to redefine what a reset should look like. Instead of approaching “starting over” as a test of discipl

Gretchen Pound, PhD
Apr 73 min read
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