Blog | Healthier Life Coach

Title: Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company

In today's rapidly evolving business landscape, diversity and inclusion have emerged as essential factors for fostering innovation,...

Gretchen Pound, PhD

Aug 22, 20233 min read

Introduction: In a world that often prioritizes conformity, many individuals with neurodivergent traits find themselves engaging in a...

Gretchen Pound, PhD

Aug 21, 20232 min read

Learn how a visionary CEO with ADHD, autism, dyslexia, or any other neurodivergence builds a neuro-inclusive culture between neurodivergent

Gretchen Pound, PhD

Aug 14, 20232 min read

Self-Massage for stress relief and emotional balance is an effective way for gaining energy and releasing tension in the mind and body.

Gretchen Pound, PhD

Jun 12, 20232 min read

Healthy eating is important for helping improve mood, decrease anxiety and improve concentration for neurodivergent / ADHD individuals.

Gretchen Pound, PhD

Apr 10, 20231 min read

Using mother nature's plants and flower essence is a great way to reduce stress and improve balance of the body, mind and spirit.

Gretchen Pound, PhD

Mar 13, 20231 min read

The media feeds into our inferiority complex. Yet we are responsible for what we think, how we feel and what we do to love our body.

Gretchen Pound, PhD

Feb 13, 20232 min read

If you find yourself in a state of anxiety, Dr. Pound shares seven steps you can take to reduce your anxious state and control your emptions

Gretchen Pound, PhD

Jan 11, 20231 min read